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One Day University: The Science of Sleep and Stress

One Day University: The Science of Sleep and Stress

Join us in the Wave Room collaborative space for a free virtual lecture! 

One Day University is an online platform that works with outstanding professors from schools across the country to enable thousands of people to attend excellent and engaging lectures virtually.  At One Day U there are no grades, no tests, no homework — just the pure joy of lifelong learning!

The Science of Sleep and Stress

presented by Jessica Payne, University of Notre Dame

Delve into the mind to explore how sleep and stress affect creativity, focus, and memory.  Learn how to control your sleep habits to ensure maximum productivity 24/7.

Space is limited.  Registration is required.

Thursday, June 6, 2019
3:00pm - 4:00pm
Wave Room
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Friday, Feb 28
North County
Rock Hall