Event box

Ease Back Pain - Part 3 of The Benefits of Therapeutic Touch Series

Ease Back Pain - Part 3 of The Benefits of Therapeutic Touch Series

Kiley Shipp, LMT, SET, presents a 3-part series exploring how massage and body work techniques can help you address common body aches and pains.  Attend all three sessions or choose the topics that interest you.  Please register.

Wednesday, July 3 - Relieve Stress

Learn simple breathing techniques that can help reduce stress and tightness in the neck and shoulders.

Wednesday, July 31 - Calm Headaches

Explore how mobilizing the cranial bones and soft tissue in the head and neck can minimize headaches and discuss simple lifestyle changes, such as adjusting desk height or modulating the brightness of screens, can play a role in alleviating pain.

Wednesday, August 28 - Ease Back Pain

Gain a better understanding of the inconnectedness of your anatomy, including how working the muscles in your legs and stomach can help alleviate back discomfort.

Date:
Wednesday, August 28, 2019
Time:
6:30pm - 7:30pm
Location:
Main Meeting Room
Campus:
Chestertown
Audience:
  Adults     Teens  
Categories:
  Featured Events  

Display of Opening hours
Opening Hours
Monday, Aug 19
Chestertown9am – 6pm
North CountyClosed
Rock Hall9am – 3pm