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Bedtime Brain Break Yoga

Bedtime Brain Break Yoga Online

Feeling stressed? Has anxiety got you in its grip?  All of these feelings can wreak havoc on our brains, but with wellness strategies and targeted brain breaks you can reclaim your thoughts once more. 

Join us for an evening wellness chat with tips for your brain, followed by a relaxing yoga session for teens and adults.

This program is part of Brain Awareness Week and is provided in partnership with Washington College.

Date:
Tuesday, March 16, 2021
Time:
7:00pm - 8:00pm
Time Zone:
Eastern Time - US & Canada (change)
Online:
This is an online event. Event URL will be sent via registration email.
Audience:
  Adults (ages 18+)     Teen (ages 13-17)  
Categories:
  Featured Events  
Attachments:
Registration has closed.